#kindagious

kindagious

Come play with us at a spooky, fun Halloween R

Come play with us at a spooky, fun

Halloween Recess!! 🎃🍫🎃

Put on your costume and join the fun! It’s so important to celebrate and play - ESPECIALLY right now.

If you’ve never come to Recess but are curious, when you’re wearing a costume is a perfect first time 💜🧡💜

Friday, October 30

1-2 PT / 4-5 ET

Link to register is in the bio.

Be silly and be kind feel like the perfect sentime

Be silly and be kind feel like the perfect sentiments for Halloween week 💜🎃

Do you agree?

How is virtual kindness showing up in your life?

How is virtual kindness showing up in your life?

Are you finding it easy or difficult to show and receive kindness in a form that isn’t physical right now?

what is the best virtual way to stay connected with the people that mean the most to you?

We think Lana has the right idea.

Sometimes it’s enough to know that somebody has received your kindness.

While gratitude is, of course, appreciated and also problematic if it’s totally absent, your kindness shouldn’t be based entirely on receiving recognition. As with all of life, it is a balance.

Knowing you’ve brightened somebody’s day is a pretty powerful reward 💜

There are so many ways to be kind 💜 As we go i

There are so many ways to be kind 💜

As we go into the Fall with Covid cases rising, it’s important to remember that we can spread and share kindness virtually.

Here are just a few ways to get you started!

Just some very simple reminders on how to spread k

Just some very simple reminders on how to spread kindness virtually 💜

Join us for a Fall Recess - we may even figure out

Join us for a Fall Recess - we may even figure out a way to jump in a virtual pile of leaves, or pick apples 🍁🍂🍎

Friday, October 23

1-2 PT / 4-5 ET

Link to register in the bio.

Let’s lean on kindness to connect us right now a

Let’s lean on kindness to connect us right now and not division from others or putting others down.

Let’s focus on what we DO want, who we DO want to be connected to, and how we can best show up for ourselves and others. 💜

Monday Funday! **New fun virtual postcard added

Monday Funday!

**New fun virtual postcard added to our growing gallery of kindness postcards.

Send one and “ketchup” with a friend today!

We’ve been discussing self kindness all week.

We’ve been discussing self kindness all week.

What does that mean to you? What does it look like?

If you journaled about it, did anything you wrote surprise you? Any new revelations.

Just a reminder: It is necessary to be kind to yourself. 💜The world needs you to feel loved and appreciated so that you can share that love and appreciation.

And if you haven’t already heard or thought this today, you are lovable and enough just exactly the way you are!!

What does self kindness look like to you? Does i

What does self kindness look like to you?

Does it involve chocolate like it does for our friend Lana? 💜🍫

What are some of your favorite ways to show yourself kindness? Love to hear in the comments.

Are you having even brief moments of self kindness

Are you having even brief moments of self kindness or self compassion?

They add up! 💜💜💜

We all know this - but we need to hear it over and

We all know this - but we need to hear it over and over and from different sources. All kindness begins with self kindness.

It isn’t soft, weak or frivolous it’s necessary.

Take time today to be intentionally kind to yourself. 💜

Take 30 seconds to flood your body with self-kindn

Take 30 seconds to flood your body with self-kindness 💜💜💜

Join us for a special Science Recess! 🔬🧪🧫

Join us for a special Science Recess! 🔬🧪🧫🧬

Friday, October 16

1-2 PT / 4-5 ET

** There is a short list of supplies needed, so register early to make sure you have time to get supplies of needed. The supplies list is in that comments **

Link in the bio.

It may sound deceptively simple, but it isn’t al

It may sound deceptively simple, but it isn’t always easy. In fact, often it’s quite difficult.

In order for us to truly be compassionate to others we must be coming from a place of genuine self-kindness.

**New Virtual Postcard** Who do you know that nee

**New Virtual Postcard**

Who do you know that needs to hear this message today? Is it you? Print this coupon out and put it up somewhere, as well as send it to people you know who need the reminder 💜

Check out our website for other virtual postcards. The link is in the bio.

Kindness towards people you know and love vs stran

Kindness towards people you know and love vs strangers.

We need ALL of it - which do you find easier? Or is it situational?

It’s World Mental Health Day. Taking care of y

It’s World Mental Health Day.

Taking care of your mental health is critically important, of equal importance to your physical health.

What type of things would help you improve the quality of your mental health? What needs to be in place? What do you need in terms of support and connection?

Do you feel you’re able to ask for what you need? If so, are you able to receive it? What do you find difficult to ask or talk about?

How can we as a community help and support with kindness? 💜

You are enough. You deserve kindness, compassion and peace. You are loved.

Constant kindness is important. The acts or feeli

Constant kindness is important. The acts or feelings don’t need to be big or grand but they need to happen regularly.

Consistency is important 💜

Do you think you have a consistent or constant kindness practice?

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