#kindagious

kindagious

Random Acts of Kindness is officially over but the

Random Acts of Kindness is officially over but the ripples are just starting 💜

Just know that the kindnesses you have extended benefited you as well. You are always left a little kinder by being kind to others.

When did you experience that this week? How did you feel?

As we get ready to wrap up Random Acts of Kindness

As we get ready to wrap up Random Acts of Kindness week, take time today to reflect and savor.

Who was kind to you this week? How were they kind? Let them know! 💜

Then write yourself a letter for later reminding yourself of both the kindnesses you received and your self-kindness practices. We all need reminders!

Let’s hear it for self-kindness! It is crucial

Let’s hear it for self-kindness!

It is crucially important to be kind to yourself or it will be almost impossible to extend kindness to others 💜

Check out the link in our bio to learn more about self kindness and self compassion.

Look for opportunities, big and small, to truly be kind to yourself today!

Let us know in the comments or tag us, what are your favorite ways to be kind to yourself? #kindagious #kindagiousRAK

Here’s a kindness act for you AND others. Play!

Here’s a kindness act for you AND others.

Play!!

Find a way to interject play into your day today. It could be playing a board or card game, online or virtual game or a word game.

Having a dance party counts! Or a bad joke fest.

Anything that makes you laugh and enjoy yourself 🎉

Today for Random Acts of Kindness week - PAY IT FO

Today for Random Acts of Kindness week - PAY IT FORWARD.

There are lots of ways you can pay it forward:

Pay for someone’s coffee/food
Donate items you no longer need
Offer to listen to somebody
Volunteer somewhere (even virtually)
Repay a kindness you have received
Leave encouraging notes
Offer your time or mentorship to a child

These are just a few ideas, what does pay it forward mean to you?

let us know in the comments or tag us in your posts #kindagious #kindagiousRAK

HAPPY RANDOM ACTS OF KINDNESS DAY! 🎉🥳💜 W

HAPPY RANDOM ACTS OF KINDNESS DAY! 🎉🥳💜

We are so excited to see and hear how you decide to celebrate today.

Remember that no act is too small. If you are making a genuine attempt to connect or be kind it counts!

Let us know in the comments or tag us on your posts, as you go about your day, how you are spreading kindness.

Also let us know if you need suggestions or inspiration - either in comments or DM.

Even though kindness is usually its own reward, we’d like to make it even more fun and give some gifts to a fellow kindness ambasssdor today - so don’t forget to comment or tag us so that you can be entered into the contest.

Today is all about using your voice to connect wit

Today is all about using your voice to connect with others and show kindness.

If you’re out and about look for opportunities to compliment people. It could be anyone you encounter - strangers and friends/family. Really take a moment to find something very specific to compliment them on. Genuine praise registers in the body.

If you’ll be at home today there are plenty of ways you can also do this. You can call somebody, leave a voicemail, dictate a voice memo, if you’re on the platform Clubhouse find a way to compliment somebody on there.

And, of course, there is just finding a way to compliment somebody in your home (at work) in person. Make it something you wouldn’t normally say. Try to surprise them with the content of your praise 💜

To the deaf community - Your voice is equally important and just as powerful. Find a way to infuse your texts, sign language and other forms of communication with an extra dose of kindness today! 💜

It’s Random Acts of Kindness Week!! 💜 For to

It’s Random Acts of Kindness Week!! 💜

For today, see how many places you can find to leave notes. It can be anonymous or right in front of someone.

Get creative! Desks, car windshields, store windows, bathroom mirrors, pillow, toothbrushes. . .

Think of the kindest message that someone would like to receive, and write it down 💜.

If you live alone or are quarantining: first write yourself one then find another way to extend written kindness. It could be a text, an email, a social media post or even a message in your window or on your front door where others can see.

** If you’re still stuck, check our bio. and you’ll see virtual postcards you can send for FREE**

Tag us at #Kindagious or #KindagiousRAK that may qualify you for something 😉🤫🎉

Random Acts of Kindness Day is on Wednesday, February 17 - be looking for a contest here on that day 🎉

Happy Valentine’s Day! ❤️❤️❤️ We h

Happy Valentine’s Day! ❤️❤️❤️

We hope you feel loved every day and not just today. Remember self-kindness and be your own valentine if necessary.

You matter and tomorrow is another day. Gum Drop Day!

Happy Galentine’s Day!! 💜💞 Here’s to al

Happy Galentine’s Day!! 💜💞

Here’s to all the “poetic noble land mermaids” out there! To all that gals that enrich our lives, support us and always have our backs! 💜

Women friendship is special and necessary - who can you reach out to and wish them Happy Galentine’s Day?

Lana is highlighting a kindness that’s often ove

Lana is highlighting a kindness that’s often overlooked.

That is self kindness. 💜

Doing kind things and being kind is wonderful, necessary and healing but only if you are starting with yourself.

What can you do - or do you do - to remind yourself to be kind to YOU?

We are made kind by being kind. What a simple ye

We are made kind by being kind.

What a simple yet complex thought.

What do you think?

Just a reminder to get ready and start thinking ab

Just a reminder to get ready and start thinking about your Random Acts of Kindness next week 💜

We’ll have content to give you ideas, but we are always open to yours!

💜🎉 Join us for a special edition of Kindagio

💜🎉 Join us for a special edition of Kindagious Recess - Galentine’s Day!💜🎉

Saturday, February 13th
1-2 pm PST

Link is both in the bio.

This event is free, just want to celebrate and play with all the amazing women in this community and in my life! 💜

As Leslie Knope would say, you are all “poetic, noble land mermaids” (pretty sure that might mean unicorn 🦄)

Invite your friend(s), or come and make some new ones 💞

Our acts of kindness don’t need to be grand gest

Our acts of kindness don’t need to be grand gestures. And if that “grand gesture” stays in your head as an intention it will never be experienced.

Small acts of kindness truly can have a huge impact 💜

Random Acts of Kindness Week is February 15-21. 👩🏾‍🤝‍👩🏼👨🏾‍🤝‍👨🏽💞

You have a week to get ready 💜

We will have ideas, suggestions and even a contest to celebrate 🎉

We’d also love to hear your ideas and suggestions. Feel free to put them in the comments or tag us #kindagious #questforkind

Thank you Amanda for your beautiful and thought pr

Thank you Amanda for your beautiful and thought provoking words. They were inspiring.

As a community of kindness let’s strive to both see and be the light.

It isn’t always easy but we’re in this together. And as our new President said “to heal we must remember.” We’ll remember.

We’ll remember where the darkness seeped in and tried to spread and divide us. We’ll remember when we didn’t live up to our best - whether through silence or tacit approval.

We’ll remember, slowly heal and then be brave enough to both see and be the light. 💜

To promote kindness and connection is the core of

To promote kindness and connection is the core of our mission at Kindagious.

That’s not to say that we don’t understand that intolerance, bigotry, systemic racism and prejudice are enormous barriers to both expressing and receiving kindness.

To “be kind” is both painfully complex and exquisitely simple.

There are no easy answers and black lives matter every day and not just today or at times when our attention is grabbed by the latest injustice that is publicly displayed.

We are continuing to learn how kindness can be used as a tool for equity, justice, anti racism and connection.

We hope you’ll join us 💜 Every day.

What are you doing for others? (We’d love to hear in the comments)

Congressman Andy Kim from New Jersey got down on h

Congressman Andy Kim from New Jersey got down on his hands and knees to help clean up the garbage and destruction in the U.S. Capitol on Wednesday.

In the midst of great chaos, uncertainty, anger and shock he quietly engaged in a very powerful act of kindness.

He is a poignant example of one person’s ability to start a chain of kindness without knowing (or worrying about) what ripples this one act would send out into the world.

Thank you Rep. Kim for your example and kindness on an otherwise overwhelming day that did not highlight the best of humanity. Your humility and dedication are inspiring 💜

As part of our “Best of 2020” posts this senti

As part of our “Best of 2020” posts this sentiment feels especially appropriate.

During these difficult and uncertain times it is important to remember to be kind - most especially to ourselves.

Take care of you and your feelings as they come up.

Check on others you care about, see if they need to talk or any kind of support.

Remember to breathe deeply, take breaks as you need them and stay connected to some (ANY!) positive people, places or things that give you peace and a sense of groundedness 💜

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